I specialise in training beginners and those with depression, anxiety, low mood and motivation. I also train many athletes, sports teams and advanced gym enthusiasts.
If you want to learn how to lift weights and make it a part of your healthy routine, even though you've never done it before and you have a million excuses - I'm your guy!
10 years of experience with skills in:
- Nutrition qualifications
- Motivational Interviewing, mindfulness-based and cognitive behavioural therapy
- Powerlifting
- Weight loss
- Olympic weightlifting
- Kettlebell training
- Calisthenics
- Bodybuilding
- Crossfit
- Triathlon
- Sports-specific training
0451977078
sam.stacy92@gmail.com
coachsamstacy.com